July 7, 2021 Special Day 0

“I’ll sleep when I’m dead.” This seems to be a popular mantra amongst the go-getters of the world. In fact, I’d be willing to wager you’ve heard of at least one highly successful person who prides themselves on their ability to consistently crush goals with as little as three or four hours of sleep per […]
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The post How Much Sleep Do You Need? (Recommended Hours by Age) appeared first on Lifehack.

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